Once again, Tenorshare has an app to help: UltData. If restoring your iPhone deleted an important photo, message, document, or file, you might be able to recover it if you act quickly. For example, perhaps you can't get your device out of Recovery mode or Device Firmware Update (DFU) mode, or maybe you keep seeing error codes (the most common are 3194, 4013, 4014, 9, and 51). In contrast, restoring an iPhone is the process you need to undertake if your iPhone is having major problems. If you prefer, you can choose to just reset the network settings, keyboard dictionary, Home Screen layout, or location and privacy options, keeping the rest of your data intact. In addition to changing all the settings on your device back to their default state, you can also choose to erase all your content and settings. Resetting also offers a more granular list of options. It might wipe data off your phone, depending on the reset option you choose, but it doesn't affect the firmware or the operating system version. Of the two, resetting your device is the lighter approach.
However, it's incorrect to do so the two words relate to different processes. People often use 'reset' and 'restore' interchangeably.